Friday Feelings and Sharing.

It’s Fri-Yay friends! 

Sharing a few Friday feelings and a cuppa with you! (Double Bergamot Earl Grey today)

I love sharing and giving! 😃 Friendship, laughter, tears, kindness, hugs, (sadly, not now) tea, coffee, food, especially sweet treats, books, and gifts and much more. 

A few things you deserve and you can share:

• Kindness
• Peace
• To feel all your feelings, even the messy ones 
• To make your own choices without having to justify them
• Coffee, chocolate or whatever small treats bring you joy!

"Tea is also a sort of spiritual refreshment, an elixir of clarity, and wakeful tranquility. Respectfully preparing tea and partaking of it mindfully create heart-to-heart conviviality, a way to go beyond this world and enter a realm apart. No pleasure is simpler, no luxury cheaper, no consciousness-altering agent more benign." What a beautiful description of an experience to enjoy and share with your family and friends. (safely)

- James Norwood Pratt  (1942 - ) American author, educator, and speaker, on the topics of wine, tea, and tea lore. Known as "America's Tea Sage," he is possibly the world's most widely read authority on tea and tea lore.

When you share, you feel better, because it is good for your health, promotes gratitude, empathy and compassion. It can release neurochemicals that result in a sense of well-being.

What are some of the ways you share?

What’s in your cup today? 

Share your Friday feelings below. :-) 

❤️💕 🥰 😃 🤗 😆 🍵 ☕️ 🍷 🎂 🍰 🧁 🍪 📚 

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