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6/27/2022 0 Comments June 27th, 2022
What are you dreaming of this beautiful Monday? Time with your friends, time off work, time at the beach, park your backyard or patio? Are you dreaming of having fabulous friends and/or family fun soon?! 💭 🙋🏻♀️ Do you wonder and/or fret how you can get it all done? 😑 You can enjoy your events and be stress-free as all the details will be taken care of and ✅ for you! You deserve to relax and enjoy it all! 😌 😊 Share your desires, ideas in the comments below ⬇️ 👇 💻 and let @signature_experience_events know what you want to have at your gathering, so you can choose your themes, unique decor, venues, delectable edibles and thirst-quenching bevvies, celebrate, relax and #beaguestatyourownparty 🎉 🤩 🤤 #clickonlinkinbio (go to Instagram account )read about the many health benefits of going to the beach AND being together with your friends! Text your friends and tell them. 📱 💬 Tag your friends below who you are inviting to your next summer soirées and outdoor events!! ☀️ 😃 📱 Hurry and book today because the sun is shining and the weather is warm! 🗓 🌞 Have a fantastic week and #taketimeforyou #taketimeforyourfriends ❤️ 🤗 🍷 🥂 🌊 🏖 #dreamitplanitdoit #inspirationmonday #motivationforyourmonday #womensupportingwomen #womeninbusiness #womenceo #sheceo #vancouvereventplanner #supportsmallbusiness #womeninbusiness #fvepafun #fraservalleybossladies #yvrpartyplanner #yvrevents #yvrrealestate #beachlover #dreamingofthebeach #sunshineandthebeach #beachday #oceanwaves #spreadingjoy #plannergirl #planningevents #celebratethespecialmoments #seemomentsinlife #seefriends #seegatherer 📷 @signature_experience_events
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6/17/2022 0 Comments June 17th, 2022You are happy aren’t you?! It’s Friday AND it’s sunny!! FRINALLY! 😆 “A good laugh is sunshine in the house.” 😃 ☀️ William Makepeace Thackeray Sharing a few Friday funnies to make you smile! Haven’t been this excited about Friday since last Friday! 😆 😜 The only decision you need to make is bottle or glass! 😂 🍷 I had my Yerba Mate 🧉 🍵 I completed a 45 min. Killer HIIT workout earlier. 🏋️♀️ 💪 Working on planning events, organizing, replying to emails, reading, then gardening enjoying #outdoors for a dose of Vitamin D and later some un-wine-ding! 😂 Namastay home and drink wine today while imagining I’m at the beach! 🌊 🏝 🍷 Wishing you a fabulous feel-good Friday! 🤩 What are your plans for your Friday and the weekend? Share yours below! ⬇️ 👇 Do it! 😊 Take time to do what makes your heart, soul and body happy! ❤️ 🙏 💃 😊 😃 🍵 ☕️ 🍰 🍷 🍹 🪴 💐 🌺 #spreadingjoy #celebratethespecialmoments #beaguestatyourownparty #thetealady #beachlovers #takemetothebeach #beachesmakemehappy #fantasticfridays #fridayfunnies #fridayfeels #seefriends #yerbamate #coffeeandtea #weekendwine #humourisgoodforthesoul #laughteristhebestmedicine #langleybc #langleybusiness #womeninbusiness #womensupportingwomen #sheceo #womenceo #smallbusinessowner #supportlocalbusinesses #fraservalleybossladies #yvrparties #yvrevents #yvrrealestate #eventplannerlife 📷 @signature_experience_events 6/15/2022 0 Comments June 15th, 2022Your smile may be the sunshine of someone’s day. 😊
How do you feel when someone smiles at you? 🙋🏻♀️ How do you feel when you smile at someone? 🙋🏻♀️ Do you smile a little or a lot? 😊 😃 Do you know there are numerous benefits when you smile? 🤚 You want these benefits! 🙌 When you smile, your brain releases neuropeptides and neurotransmitters like dopamine, serotonin and endorphins which help keep stress at bay. You feel less pain and your heart rate is reduced. When someone smiles at you, your brain is rewarded and you will feel better. The bonus is that a smile is a facelift that fits in any budget. 😂 Research shows that smiling increases attractiveness and geniality. You are creating increased trust and cooperation with others when you smile. Think of a happy memory and notice, you will smile. Memorable moments increase your happiness. When you reflect on random pleasant memories, they make you smile more often. #clickonlinkinbio to learn more. You can create happy memories and #celebratethespecialmoments with your friends! You can smile, laugh and enjoy each other’s company, while you reap emotional, physical and mental health rewards of friendship! You will be enjoying yourself stress-free and #beaguestatyourownparty as details are taken care of for you. Why not gather your friends for a “smile” party?! Any reason you can think of to hang out and have fun, without any work is a great reason to host events! 😃 🎉 DM today we can start planning your next events together! 📱 💻 🎉 “Let us always meet each other with a smile, for the smile is the beginning of love.” ❤️ 🙏 Mother Teresa 😊 😃 ❤️ 💝 🤗 ☕️ 🍵 🍷 🥂 🍰 🎂 🧁 🥘 🎉 #spreadingjoy #happyvibes #goodvibes #smilepowerday #smilequoteoftheday #smilesformiles #smileateveryone #smilingiscontagious #smilequotes #keepsmiling #taketimeforyourfriends #taketimeforyou #letsplanyourparty #yvrpartyplanner #yvrparties #fraservalleybossladies #langleybusiness #thefraservalley #womensupportingwomen #supportinglocalbusiness #femalebusinessowner #sheceo 📷 @thevioletstef 📷 @signature_experience_events 📷 @ritamargaritafarmer 6/13/2022 0 Comments June 13th, 2022Power Poses for your Monday & Everyday!
Do you know❓ When you strike a power pose, take a stance and “stand in your power”… you will be confident and your stress level will be reduced❗️ 💪 💥 Do you recall a time?... 💭 when your parent(s) or someone influential in your life told you to “stand up straight and “don’t slouch”? They were right❗️ In 2 minutes; only 120 seconds per day, ⏰ you will feel more confident and better about yourself❗️ 😃 How? You ask… 🙋🏻♀️ 🙋♂️ Here are the 5 steps:
According to @amycuddy a researcher at Harvard University who studies body language and the impact it has on your hormones, there is a link between your body language and your hormones. “Our bodies can change our minds and our minds can change our behaviour and behaviour changes outcomers.” - Amy Cuddy Keep your head up, your heart open, stand tall like a mountain and stay on your path. 😃 😊 ❤️ 🏔 💪 🚶♀️ 🚶 ☕️ 🍵 🍷 🥂 🎉 #powerpose #wonderwomanpose #wonderwoman #powerofbodylanguage #powerofpositivity #mountainpose #confidentwomen #selfconfidencebooster #yourbodylanguage #mindbodyconnection #posture #heatlhiswealth #selfimprovement #motivationalmondayquote #mondaythoughts #mountainmetaphors #wordsofwisdom #womensupportingwomen #womeninbusiness #womenentrepreneur #spreadingjoy #celebratethespecialmoments #eventplannerprofs #eventplanninglife #yvrpartyplanner #yvrparties #yvrrealestate #langleybc #langleybusiness #fraservalleybossladies 📷 @signature_experience_events 6/8/2022 0 Comments June 08th, 2022Do you know what day it is today? It’s Best Friends Day! 😃
Best reason for you to gather your besties and have a party!! 🎉 Do it today! Don’t wait! Life is short! 🗓 🏃♀️ Ya gotta make your life sweet by getting together and sharing good times! It should be best friends day everyday, right?! 💯 When you want to #beaguestatyourownparty 🤩 have fun be stress-free and make wonderful memories you can DM me and I will help you by taking care of all the details so you and your BFF’s can celebrate each other!! “In a world of algorithms, hashtags, and followers, know the importance of human connection.” - Mama Tribe @healthyishappiest “This moment will never come again. Be a blessing. Be a friend. Encourage someone. Take time to care. Let your words heal, and not wound. You have the power to improve someone else's day, or perhaps even their whole life, simply by giving them your compassion and kindness today!” Do it! @marcandangel Best friends share laughs, memories and inside jokes. They will always be honest and stand by your side no matter what. They wipe your tears, pick you up when you fall and are forever a piece of your heart. Happy Best Friend Day! “You can’t describe your best friends in words. You can describe them with memories that you had with them.” – Saurabh Saini Today is the day to plan and party and gather together with your friends! 🥂 Tag your besties below ⬇️ 👇 who you are inviting to your BFF’s party!! 📱 😃 😊 ❤️ 💕 🤗 🥂 🍷 🍹 🍸 ☕️ 🍵 🎉 🎈 🤩 🥳 💃 🎼 🎶 #celebratethespecialmoments #spreadingjoy #beaguestatyourownparty #taketimeforyourfriends #lifeisacelebration #cherishrhemoments #friendsarethebest #friendsfoodandfun #gatheryourfriends #friendsforlife #friendshipmatters #friendshipappreciation #beafriend #partywithyourfriends #callyourfriends #planyourpartytoday #nationalbestfriendsday #langleybusiness #fraservalleybossladies #yvrplanner #yvrpartyplanner #yvrparties #vancouverparties @signature_experience_events For you! 😃 Two delicious Iced Tea recipes for your upcoming summer soirees and events! 🎉 Smooth Sweet Tea 🥤 Ingredients
Now imagine; 💭 you’re taking a long cool taste of refreshing iced tea! Ahh! Sweet sigh! 😌 😎 Sip and Savour some summer sweet teas in your backyard or on your patio! ☀️ DM today to book your summer parties while the sun is shining! 🎈 🎉 📱 For excellent results along with fabulous feelings, you add your friends, scrumptious food, uplifting music and heart-healthy laughter! 🤩 🍷 🥂 🎼 🎶 💃 😂 😝 #gardenparties #afternoontea #thetealady #patioparty #funinthesun #gatheryourfriends #taketimeforyourfriends #seegatherer #seefriends #summertimefun #funfoodandfriends #sweetsummertea #sweeticedtea #teainthegarden #drinksonthepatio #summerpicnics beverages #bevvies #cocktailsandfriends #womensupportingwomen #womenempoweringwomen #langleybusiness #fraservalleybossladies #yvrpartyplanner #yvrparties #yvrrealestate 📷 @thetealadyrita Do you know? 🙋🏻♀️
What you need to know to 🙋♂️ climb a mountain? 🏔 Belief in yourself! 🙌 💯 Preparation is key! 🔑 You need the right equipment and supplies. 🧰 🥾 Take the first step…and then the next step and the next. Pace yourself so you don’t burnout 🚶♀️ Keep going and don’t give up! 💪 Have fun! 🤩 Sometimes it’s easy and sometimes it’s challenging; the struggle is real. 😩 Mountains are excellent metaphors for motivation and inspiration in life and in business. You have mountains; smaller and sometimes larger, you’re scaling hurdles that get you to the top of your mountain! 🏔 🥾 “Over every mountain, there is a pass, although it may not be seen from the valley.” 👀 🙏 🏔 You can share your stories about mountains, metaphors, your life, your business while relaxing, eating and enjoying each other’s company. You can #beaguestatyourownparty while all the details for your future events will be done for you! ✅ Contact me today! 📱 💻 Then call/email/DM your fellow mountain climbers! Got any mountains you’re climbing? 🧗♀️ Let’s chat about them and encourage others! Double tap that heart ❤️ and share them below! ⬇️ 👇 Save for future encouragement! 📱 ❤️ 💕 😃 🤗 🍵 ☕️ 🍷 🥂 🍰 🧁 🎉 #todayisagoodday #mondaymountains #movethosemountains #mountainclimbers #mountainadventures #mountaintops #mountainscapes #mountainviews #mountainsarecallingandimustgo #mountainlovers #natureloversofinstagram #natureaddicts #naturephotography #landscapephotography #celebratethespecialmoments #spreadingjoy #eventplannerlife #entrepreneurmindset #langleybusiness #fraservalleybossladies #princeton #rockridge #weekendforwomen #womensupportingwomen #pinnacle #quoteoftheday #wordstoencourage #wisewordstoliveby 📷 @signature_experience_events You have the power to choose and BE happy! 😃
(even when it’s raining! still!!) 🌧 ☔️ 😉 “Happiness depends on ourselves.” - Aristotle It’s a choice; nothing or no-one can make you happy until you choose to be happy. You need to love yourself and be happy with yourself first. Happiness doesn't come TO you; it comes from WITHIN you.😊 Read about good and health benefits on happiness and you. You can learn more when you click on #linkinbio 📲 It took several long, painful, anxiety-filled, depressing years, counseling and other health methods, to understand and appreciate happiness, health and my mindset. 😞 🧠 💗 It has completely changed my entire perception of myself, my life, the people in my personal and work/entrepreneur life and the whole “thing” about the pursuit of happiness. 😅 Your thoughts on happiness?? 💭 Who makes you happy?? 🙋🏻♀️ 🙋♂️ You, other people, things, situations?? What brings you happiness in your life, family, friends and/or business/work? 😃 I am happiest in my personal and professional life, when I am loving my family, my people, serving and helping others…friends, clients and colleagues; being in nature, creating, working out, dancing, walking, baking, spreading joy and living my life purposefully, while making a positive difference and memorable experiences! ❤️ 🙏 “No medicine can cure what happiness cannot.” - Gabriel García Márquez Choose happiness. You will love yourself for it. 💕 Write your thoughts below. ⬇️ 👇 Save this post for later. 📲💻 Share this and you will be an encouragement. ☺️ #spreadingjoy #celebratethespecialmoments #happymoments #happyday #happyfriday #fantasticfriday #happinessisgoodforthesoul #dowhatmakesyoursoulhappy #happinessisachoice #happinessquote #happinessiskey #createyourownhappiness #loveyourself #selflove #hearthealth #fridayfitnessfun #mentalhealthmatters #bhfyp #clickonlinkinbio #instagood #womenempoweringwomen #womensupportingwomen #businesswoman #langleybc #fraservalleybossladies #yvr #yvrparties #yveevents #yvrblogger #yvrrealestate #fvepafun 📷@signature_experience_events 6/3/2022 0 Comments Picnic Time!You’re happy right?! Yes you are! 🙌
The sun is shining (finally!) & the 1st of June!! Summer is coming soon! ☀️ 🔜 It’s time for you party, picnic, #gooutdoors & have a blast! 💥 #celebratethespecialmoments 🎉 🥳 🥘 🍷 💃 Gather your special people for your next events #irl You will enjoy the benefits of friendship, fun & food together! 😋 When you are outdoors with your friends, happy feelings abound that remind you to value the most important things in your life: relationships, caring, sharing, celebrating & community! ♥️ Good food tastes much sweeter when you’re sharing it with your special peeps & makes for great times & creates fond memories! “There are few things so pleasant as a picnic eaten in perfect comfort.” - W. Somerset Maugham, English playwright, novelist, and short-story writer Sunny skies & warm temperatures are in the forecast! Let’s do this! ☀️ 🌞 🗓 FYI...@signature_experience_events & @thetealadyrita support local businesses while giving back & making a difference! 🙏 DM or email & book your picnic today! Limited dates available for June! 📱 🗓 🧺 😉 ❤️ 😃 🍵 ☕️ 🍷 🎁 💝 ✨ 🌸 🌺 #spreadingjoy #taketimeforyou #picnics #picnicinthepark #picnicdate #timetopicnic #seefriends #seefamily #seecommunity #sunshineandsmiles #friendsandfun #letsplanyourevent #beaguestatyourownparty #womenempoweringwomen #womensupportingwomen #womeninbusiness #womanownedsmallbusiness #smallbusiness #smallbusinessowner #supportlocalbusinesses #langleybusiness #fraservalleybossladies #yvrparties #yvrevents #yvrpicnics #yvrblogger #vancouverrealestate 📷 @signature_experience_events |
Author - Rita Siebert
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July 2023
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Member and Board Member of Fraser Valley Event Professionals Association
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
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