Beautiful Benefits from Bright Blueberries!

Fresh blueberries from the garden! 😃 

Yummy! 😋 🤤 You can eat them right from the bush, you can freeze them, bake with them, add them to savoury dishes, salads, yogurt, ice cream, smoothies, desserts, drinks and tea! You can even use them as a centrepiece for your events on your patio table. Bright blue pops of colour! Be creative and have fun. So many ways to enjoy blueberries! 😃 

DId you know blueberries are good for your health?

10 health benefits of blueberries

1. SUPERFRUIT!
   
2. Aids digestion and UT health
   
3. Slows breakdown of bones
   
4. Lowers heart disease risk
   
5. Full of antioxidants
   
6. Reduces belly fat
   
7. Full of vitamins
   
8. Improves vision
   
9. Prevents cancer
   
10. Enhances mood
    

Now of course, you want all of these amazing benefits! 

A few recipes for you to delight in are included. #clickonlinkinbio

Do you love blueberries? 🙋‍♀️ 

How do you enjoy your superfruit? 🍰 🍨 🧁 

Drop your comments and share below! Do it! :-) 📱 

Wishing you a fabulous Friday! 😃 💃 🎉 

😀😎☀️🥳 🎉 🍷 🥂 🍵 ☕️ 🧺 💝 🎁 

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