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7/16/2021 0 Comments

Beautiful Benefits from Bright Blueberries!

Fresh blueberries from the garden! 😃 

Yummy! 😋 🤤 You can eat them right from the bush, you can freeze them, bake with them, add them to savoury dishes, salads, yogurt, ice cream, smoothies, desserts, drinks and tea! You can even use them as a centrepiece for your events on your patio table. Bright blue pops of colour! Be creative and have fun. So many ways to enjoy blueberries! 😃 

DId you know blueberries are good for your health?

10 health benefits of blueberries

  1. SUPERFRUIT!
  2. Aids digestion and UT health
  3. Slows breakdown of bones
  4. Lowers heart disease risk
  5. Full of antioxidants
  6. Reduces belly fat
  7. Full of vitamins
  8. Improves vision
  9. Prevents cancer
  10. Enhances mood

Now of course, you want all of these amazing benefits! 

A few recipes for you to delight in are included. #clickonlinkinbio

Do you love blueberries? 🙋‍♀️ 

How do you enjoy your superfruit? 🍰 🍨 🧁 

Drop your comments and share below! Do it! :-) 📱 

Wishing you a fabulous Friday! 😃 💃 🎉 

😀😎☀️🥳 🎉 🍷 🥂 🍵 ☕️ 🧺 💝 🎁 

#thetealady #spreadingjoy #summertime #summerfun #getoutsideandenjoynature  #picnicinthepark #gardenparties #boutiqueevents #afternoontea #taketimeforyourfriends #superfruit #nationalblueberrymonth #blueberries #blueberry #july2021 #fridayfeels #fridayvibes #funfacts #celebratethespecialmoments #seemomentsinlife #seefriends #seegatherer #teaboxes #givingback #womenempoweringwomen #langley #fraservalley #yvr #yvrrealestate 



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    Author - Rita Siebert

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Disclaimer:  All content contained on this website which include text, images and/or other formats or material, were solely created for informational and marketing purposes. This is not a replacement for the advice you would receive from a licensed medical professional, where images depict alcoholic beverages.  Always consult your professional healthcare provider if you have questions regarding your medical condition. This is not intended as, not should it be considered a substitute for, professional medical advice, as I am not a Doctor.  Some of the blog posts you will see, are based on a genuine love of health, wellness, care for others, self-care and my personal health journey and experiences.