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10/27/2021 0 Comments

Focus, Fitness and Feelings

​Happy Humpday to you! 

It’s the middle of the week and you are not in the middle of the road; keep going!

“Go confidently in the direction of your dreams and live the life you imagined!” 
Henry David Thoreau (1817 – 1862) -  American essayist, poet, and philosopher.

Sharing some inspiration with you! 😃 

Always walk like you deserve to be right where you are. 

Walk humbly. Walk confidently. 🚶‍♀️ 

It’s your road, and yours alone! Others may walk it with you, but no one can walk it for you. 

Running reminds you that even in your weakest moments, you are strong. 🏃‍♀️ 💪 

“It’s not the distance you must conquer in running, it’s yourself.” - Michael D’Aulerio, Author, sales professional, brand ambassador athlete, and an Ultra Marathon runner.

The body achieves what the mind believes! 🧠 

It doesn't matter how slowly you go, so long as you do not stop! 

Focus on growth, rather than perfection! 

Do you know how many times I have told myself this?!?! 😑 Countless times! Everyday! 😣 

Celebrate your focus, forward momentum and fortitude. 😃 🥇 

You can have a party; gather your friends, cheer for each other and #celebratethespecialmoments 🎉 🥂  🍷 🏆 

Let’s plan your fun event! 📱 A few November dates are still available for you! ⏰ 🗓 

What are you focusing on today? 

What goals are you walking towards? 

Drop your comments below! We want to know! 📱 


⁣😊 😃 ☀️ 🍵 ☕️ 🍰 🧁 🥂 🍷💐❤️💓 👀 🧠🚶‍♀️🚶🏃‍♀️🏃 💪 🏋️‍♀️
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⁣⁣
#spreadingjoy #seemomentsinlife #thetealady #afternoontea #wednesdaywisdom #wednesdaymotivation #sunshine #inspirationforyou #walkconfidently #focusonthegood #mindsetmatters #quotestoencourage #langleybc #fraservalley #fvepafun #womeninbusiness #womensupportingwomen #womenempoweringwomen #smallbusinessowner #supportsmallbusiness #yvr #yvrrealestate #yvrplanner #partyplanner #partyplanners
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    Author - Rita Siebert

    A lover of of words.  An avid and voracious reader.  With remarkable attention to detail, diligence and discipline; I share my elaborate thoughts and elicit them into clear and easy topics and ideas for your reading pleasure.  

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Disclaimer:  All content contained on this website which include text, images and/or other formats or material, were solely created for informational and marketing purposes. This is not a replacement for the advice you would receive from a licensed medical professional, where images depict alcoholic beverages.  Always consult your professional healthcare provider if you have questions regarding your medical condition. This is not intended as, not should it be considered a substitute for, professional medical advice, as I am not a Doctor.  Some of the blog posts you will see, are based on a genuine love of health, wellness, care for others, self-care and my personal health journey and experiences.