Sage Tea for a Savvy, Happy, Healthy You!

Did you know? Tea is a natural and tasty choice for a variety of health benefits.  

Sage tea is an aromatic infusion made from the leaves of Salvia Officinalis, an herb in the same family as mint.

A few of the benefits are: happiness, relaxation, cognition & mental performance, and healthy heart.

Sage wish is commonly used as a spice is also long known for its use in traditional and alternative medicine. In particular, it is known for potential health benefits, though some scientific research is in preliminary stages. 

Commonly used as a spice, Sage also has a long history of use in alternative and traditional medicine. Notably, it’s packed with potential health benefits, although scientific research is still in its preliminary stages.

As I read and write, I often choose a tea such as Sage. Whatever you’re doing; ponder/think of the many things that your cuppa Sage will help you focus on.

Tea enhances emotional wellness and is an important area of brain health. The polyphenols in green tea aid in releasing dopamine which emits happy feelings in your brain. 

"Sage is good for the head and brain, it quickeneth the senses and memory." 
John Gerard (1545–1612) English botanist with a large herbal garden in London. Author - 1,484-page illustrated Herball, or Generall Historie of Plantes, published 1597

Sage Tea Recipe: 

Handful of fresh sage
2 - 3 rosemary sprigs , optional 
Honey/sugar/agave nectar, optional

Disclaimer: Do not use Sage during pregnancy or when lactating. I am not a Medical Doctor. As a heart-centered, deeply-caring and people-loving woman, my intentions here are solely to provide you with some beneficial elements and information about tea. I am a strong advocate for health; particular women’s health. In my experience with previous physical, psychological, and emotional health situations, I have found numerous types of tea and natural herbs to help my healing journey, in all aspects of life. I hope you will find some of this helpful to you as well. You can think of it as a sage piece of wisdom. 😉 ❤️ 🤗 

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What types of tea and/or natural remedies do you find helpful? Share your comments below!

There are a wide variety of teas and gifts you can choose from for your #teaboxes  DM me. 

Why not share your heart when you will order a box or more of love and a wealth of health with your special peeps for Valentine’s Day?


💕❤️🙏😃🤗🍵🧉☕️🌱🪴💝🎁 📚 🍪 🍰 

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