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Happy Monday! 😃
Monday Motivation, exciting encouragement and an acronym for you! Maybe this day is not One of your favourites, but Never forget that every Day you wake up is an Amazing gift and it’s up to You to make it count! You decide to be peaceful, cheerful and happy! You can look inside yourself and your consciousness where the power is to choose. 💪 Don't let your state of mind be determined by things which you have no control over. When you have moments, where you’re doubting, stressing, and thinking; this takes so much time (which it does), remember “You can! do this! “You’ve got this! ” 🥰 Here’s a daily to-do checklist for you! ✅ Start and end your day by counting your blessings. 🙏 Be grateful, always! Be thankful for small mercies. Don’t sweat the small stuff; it’s not worth it. Stay away from negative people or anything that Is not uplifting and inspiring for you. Believe in yourself! Do great things! Do what you love! Trust your journey is secure. Take time to invest in yourself. Enjoy some relaxation with a cuppa and a treat. Make something you love. Make time for someone else. Sparkle and shine! Shine bright like our bright sunshine today! ☀️ Go outside and be happy! 😃 What helps you to get motivated? How do you “feed your soul, mind and/or body?” How do you “fill your cup” Let’s have a conversation. Share your thoughts, tips, tricks and ideas! ❤️ 💕 🥰 🍵 ☕️ 🍰 🧁 ☀️ 🥊 🦵 💪 🚶♀️ 🏃♀️ 🧘♀️ 📚 ✍️ 🙌 ✋ #tea #afternoontea #teatime #metime #taketimeforyou #taketimefortea #selfcare #heart #soul #workout #sun #shine #youcandoit #monday #monslay #motivation #thetealady #spreadingjoy #teabox #givingback #empowerwomen #supportlocal #supportsmallbusiness #smallbusinessowner #womeninbusiness #langleybusiness #fraservalley #fraservalleybossladies #bossladies #yvr 🎥 @thetealadyrita
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Author - Rita Siebert
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July 2023
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Member and Board Member of Fraser Valley Event Professionals Association
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Disclaimer: All content contained on this website which include text, images and/or other formats or material, were solely created for informational and marketing purposes. This is not a replacement for the advice you would receive from a licensed medical professional, where images depict alcoholic beverages. Always consult your professional healthcare provider if you have questions regarding your medical condition. This is not intended as, not should it be considered a substitute for, professional medical advice, as I am not a Doctor. Some of the blog posts you will see, are based on a genuine love of health, wellness, care for others, self-care and my personal health journey and experiences.