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5/3/2021 0 Comments Motivational Monday!Happy Monday to you! 😊 It’s Monday and that’s okay. You’ve got this!! 🙌 Seriously though #irl do you sometimes wish you had a day between Sunday and Monday? A day in between to just be...all planning, prepping, promoting, proposing, providing, promising, producing, performing, programming, posting, panicking (yeah you know that one too right?) aside. 😉 Those times and/or days you have where you struggle, doubt, wonder, worry, compare, overthink and panic; those are the times to be still, breathe, pray, meditate, work out, go for a run, kickbox, journal and perhaps let out a good scream or shed those pent-up tears.. When you do these things, you will feel better. Be kind; to yourself and to others. You will see the world with a different perspective. ☺️ Encouraging words for you; play them on ‘repeat’ in your mind. “Remember that you are in charge of your life. You can do anything that you set your mind to. Get in the right frame of mind, set some goal and attack the week. Be proactive and take charge and remember that you are awesome.” Tony T. Robinson “I am an unstoppable warrior who is strong and fearless. I live with courage and compassion in my heart. I wear my confidence like a shield to deflect all negativity. I am powerful and proud of who I am and what I do. I wake up each day positive and ready to take on the day ahead because I am on a mission to achieve my goals and nothing and no one can stop me.” What are some things that help you to get out of those uncomfortable and unhealthy mindsets? Drop your comments below to encourage and support others. Do it now! 🙌 ⏰ You can help someone with your words of wisdom and ways of working things out for yourself. 😊 May your week ahead be filled with blessings, special moments, positive energy and abundance. 🙏 😊 😃 🤗 ☀️ 🌞❤️ 💝 🎁 🍵 ☕️ 🍰 🧁 💭 🙏 ✍️ 🏃♀️ 🧘♀️ 🥊 🦵 🌊 @signature_experience_events @thetealadyrita
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Author - Rita Siebert
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May 2023
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Member and Board Member of Fraser Valley Event Professionals Association
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Disclaimer: All content contained on this website which include text, images and/or other formats or material, were solely created for informational and marketing purposes. This is not a replacement for the advice you would receive from a licensed medical professional, where images depict alcoholic beverages. Always consult your professional healthcare provider if you have questions regarding your medical condition. This is not intended as, not should it be considered a substitute for, professional medical advice, as I am not a Doctor. Some of the blog posts you will see, are based on a genuine love of health, wellness, care for others, self-care and my personal health journey and experiences.