Tuesday Tea Tips and Benefits of Tea Together with Friends

“Drink your tea slowly and reverently, as if it is the axis on which the whole world revolves - slowly, evenly, without rushing toward the future.” - Thich Nhat Hanh 
Revel in Autumn’s magnificent artwork as you’re sipping tea gazing at the warm colours outdoors.

The weather has cooled off; you’ve said goodbye to summer and welcomed fall. Or have you? If you’re a summer lover; maybe not. ☀️ 

Time to don warm sweaters and boots. A time to drink hot beverages; tea, coffee, hot chocolate and cider.  Ahhh 😌 

Relax in a comfy chair, wrap yourself in a cozy blanket, curl up with a hot cup of tea, a good book and calm music. Pure bliss! Imagine the feeling. 

Tea is an excellent option with loads of healthy benefits. Anticipate the pleasure before it’s steeped. 🤤 Even better when shared together with #friends 

You want tea with energy-bursting and mood-enhancing flavour without caffeine? Here are a few choices for you: 

Peppermint Tea - one of the most popular herbal teas, offering improved mood, cognitive skills and your digestive health. It has antibacterial, antiviral, antioxidant and anticancer properties. Studies have shown peppermint oil reduces daytime fatigue increasing alertness.

Ginger Tea - a fruity and spicy aroma. Anti-inflammatory properties improve your blood flow boosting energy. It’s used in Chinese medicine because it supports your body’s energy pathways. 

Chamomile Tea - reduces stress. A soothing tea and a delicate aroma inducing your happy hormone - dopamine; reducing your worries.

Sage Tea - scientific studies have shown benefits, especially for your brain and for memory, mood, and your heart. It may also help with neurodegenerative disease.

Drinking tea is good for you. Enjoying time with your friends is also good for your health and psychologically comforting. 

Traditions, the art of tea-drinking, and gathering with your #BFFs makes you feel happy and calm. Psychologists at Yale University, noticed social benefits and those who held hot beverages were more likely to think of each other as more caring. 

DM/call your friends for a hot cuppa and reap the benefits, especially the treasure of friendship! 💕 

Cheers to your health as you #supportsmallbusiness 
Raising my cup in gratitude to you.

Who will you invite for tea as you enjoy friendship?
You can buy some #teaboxes for you, your friends and clients.

Save and share this with your friends! 📱 ☺️ 
Tap that “comment” tab. List your wants and #giftideas🎁 💝 

Yours in friendship and health. 😊 
 
😊❤️💕🍵 ☕️🍰 🧁 🍪 🍁 🍂 💝 🎁 📚 🕯 🍯 
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