Happy Friday to you! 😃
Did you know? Today is #nationalunpluggingday After the last 1-½ weeks with all the sad news & heaviness in the world, you need time to ponder, pray for Ukraine 🇺🇦, be grateful, unwind & relax. ❤️ 🙏 Did you know! The average person looks at their device approximately 💯 X a day! 😮 Add up the time; you could be connecting with your people & doing activities you love! 😊 You probably do not know that my late parents (& their families & friends) fled the Ukraine 🇺🇦 as refugees, on foot, then by train, escaping the communists during WWII! The stories my parents, & relatives shared when I was younger, were absolutely horrific & traumatic! 😞 😭 Each day I thank God for His protection over family & friends & pray that our country remains free so we can be #spreadingjoy You can unplug for a day this weekend & plan an event with your favourite humans. You can enjoy #metime doing your favourite things; read, play games, turn on some music, dance, go for a walk, #gooutside get your Vitamin D & enjoy glorious sunshine! ☀️ Logging out 🔜 unplugging, getting out in nature to soothe my soul, mind & body! 😌 😎 “In every walk with nature, one receives far more than he seeks.” John Muir (1838 – 1914) aka "John of the Mountains" & "Father of the National Parks" - Influential Scottish-American naturalist, author, environmental philosopher, botanist, zoologist, glaciologist, & early advocate for the preservation of wilderness in the U.S.A. Will you unplug, for 1 or 2 days or even for a little while? 🗓 What will you do for your mind and spirit to unplug? 📱 Later, you can be thankful for your family, friends & freedom. Enjoy sharing tea, coffee &/or sipping your glass of wine. ❤️ 💓 💝 😃 🤗 🍵 ☕️ 🍷 🍰 🧁 💃 🚶 🏃♀️ 🥾 🏔 ⛰ 🌳 🌲 ☀️ 🌞 ⛅️ #getoutandexplore #getoutandplay #enjoynature #natureisgoodforthesoul #walking #running #hiking #unplugandreconnect #mentalhealthmatters #prayforukraine #prayforpeace #spreadingjoy #taketimeforyou #selfcare #fridaymood #freedomforourcountry #celebratethespecialmoments #nationaldayofunplugging #womenempoweringwomen #smallbusinessowner #supportsmallbusiness #langleybusiness #yvr #yvrevents #yvrparties #beautifulbc 📷 @signature_experience_events
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Author - Rita Siebert
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February 2024
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