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Happy Friday to you! 😃
Did you know? Today is #nationalunpluggingday After the last 1-½ weeks with all the sad news & heaviness in the world, you need time to ponder, pray for Ukraine 🇺🇦, be grateful, unwind & relax. ❤️ 🙏 Did you know! The average person looks at their device approximately 💯 X a day! 😮 Add up the time; you could be connecting with your people & doing activities you love! 😊 You probably do not know that my late parents (& their families & friends) fled the Ukraine 🇺🇦 as refugees, on foot, then by train, escaping the communists during WWII! The stories my parents, & relatives shared when I was younger, were absolutely horrific & traumatic! 😞 😭 Each day I thank God for His protection over family & friends & pray that our country remains free so we can be #spreadingjoy You can unplug for a day this weekend & plan an event with your favourite humans. You can enjoy #metime doing your favourite things; read, play games, turn on some music, dance, go for a walk, #gooutside get your Vitamin D & enjoy glorious sunshine! ☀️ Logging out 🔜 unplugging, getting out in nature to soothe my soul, mind & body! 😌 😎 “In every walk with nature, one receives far more than he seeks.” John Muir (1838 – 1914) aka "John of the Mountains" & "Father of the National Parks" - Influential Scottish-American naturalist, author, environmental philosopher, botanist, zoologist, glaciologist, & early advocate for the preservation of wilderness in the U.S.A. Will you unplug, for 1 or 2 days or even for a little while? 🗓 What will you do for your mind and spirit to unplug? 📱 Later, you can be thankful for your family, friends & freedom. Enjoy sharing tea, coffee &/or sipping your glass of wine. ❤️ 💓 💝 😃 🤗 🍵 ☕️ 🍷 🍰 🧁 💃 🚶 🏃♀️ 🥾 🏔 ⛰ 🌳 🌲 ☀️ 🌞 ⛅️ #getoutandexplore #getoutandplay #enjoynature #natureisgoodforthesoul #walking #running #hiking #unplugandreconnect #mentalhealthmatters #prayforukraine #prayforpeace #spreadingjoy #taketimeforyou #selfcare #fridaymood #freedomforourcountry #celebratethespecialmoments #nationaldayofunplugging #womenempoweringwomen #smallbusinessowner #supportsmallbusiness #langleybusiness #yvr #yvrevents #yvrparties #beautifulbc 📷 @signature_experience_events
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Author - Rita Siebert
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May 2023
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Member and Board Member of Fraser Valley Event Professionals Association
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Disclaimer: All content contained on this website which include text, images and/or other formats or material, were solely created for informational and marketing purposes. This is not a replacement for the advice you would receive from a licensed medical professional, where images depict alcoholic beverages. Always consult your professional healthcare provider if you have questions regarding your medical condition. This is not intended as, not should it be considered a substitute for, professional medical advice, as I am not a Doctor. Some of the blog posts you will see, are based on a genuine love of health, wellness, care for others, self-care and my personal health journey and experiences.