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3/21/2022 0 Comments Weekend Fun!Here you are! You’re back to Monday again! 😊 🗓
What did you do on the weekend for you? 🙋🏻♀️ Did you take time for yourself, (aka selfcare) your family, your friends, your health? 😌 Self care means you give yourself permission to rest and relax. It doesn’t matter your choices of self care, it matters that you actually take care of yourself! You will feel, be better, live better, love better and work better. When you feel better because you are taking care of yourself, your happiness and energy becomes evident. Your people will love being around you because you are happier and healthier. ❤️ Took some time over the weeknd to pause, rejuvenate and have a change of scenery. Supported my local community while enjoying the sun, sights and sounds all around. It was medicine for my soul, body and mind! Bought some florals and plants (can’t have too many of those) for my dining table and office. @shophunnis @partyonstorelangley @littlewhitehouseco @curbsidenursery @fortlangleycommunityhall @fortlangleybc @sabacafe_ @nicheboutiqueflorals @floralista 💐 ☕️ 🍵 Do you support local? 🙋🏻♀️ What are some things you enjoy doing? for #metime Double tap and share your answers below! Do it! ❤️ ⬇️ 👇 👏 When you want to #celebratethespecialmoments and #taketimeforyourfriends you can DM to help you plan your #funtimes and #behappy with your special peeps! 📱 🎉 Now booking into May and June ☺️ “The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” ❤️ 💓 — Helen Keller #positivevibes #inspirational #happinessforyoursoul #mindfulness #fitnessfun #instagood #positivelysunshine #healingvibes #quotesforhappiness #behappy #beyourself #mindsetmatters #instagramphotos #healthylifestyle #bebetter #mondaymotivation #mentalhealthawareness #beautifulscenery #bhfyp #movementismedicine #selfcareweekend #supportlocal #supportsmallbusiness #womensupportingwomen #langleybc #fraservalleybossladies #yvreventplanner #weekendfun #spreadingjoy 📷 @signature_experience_events
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Author - Rita Siebert
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May 2023
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Member and Board Member of Fraser Valley Event Professionals Association
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Disclaimer: All content contained on this website which include text, images and/or other formats or material, were solely created for informational and marketing purposes. This is not a replacement for the advice you would receive from a licensed medical professional, where images depict alcoholic beverages. Always consult your professional healthcare provider if you have questions regarding your medical condition. This is not intended as, not should it be considered a substitute for, professional medical advice, as I am not a Doctor. Some of the blog posts you will see, are based on a genuine love of health, wellness, care for others, self-care and my personal health journey and experiences.