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9/2/2020 0 Comments Wellness WednesdayHappy Wellness Wednesday!
“There is something in the nature of tea that leads us into a world of quiet contemplation of life.” - Lin Yutang (The Importance of Living) “Sometimes when we take a break, we may find that solutions then present themselves.” - Catherin Pulsifer What do you do when you’re stressed, concerned or distracted and you need a break, a change of scenery, from your responsibilities in your family life and business (busyness)? Set aside some time to be peaceful, rest, drink tea; with a friend or two preferably, smile, laugh, journal, go for a walk, stretch, and radiate love and gratitude. Sipping tea is calming and healing, for the mind, body and soul. With the cooler autumn weather approaching soon, herbal teas are warming and a soothing way to relieve stress and relax. What are some of the ways you relax and take care of yourself, so you can then take care of your family and your business? Share your tips with everyone in the comments below! 😊 😃 🤗 🍵 ☕️ 🍰 🧁 📚 🎼 🎵 🎶 🎧 🧘♀️ 🏃♀️ 🚶♀️ 💪 #tea #afternoontea #teatime #metime #alwaystimefortea #taketimeforyou #thetealady #spreadingjoy #healthiswealth #bewell #heart #soul #mindfulness #body #selfcare #wellnesswednesday #wednesday #wednesdaywisdom #linkinbio #celebratethespecialmoments #seemomentsinlife #entrepreneurs #business #smallbusinessowner #womeninbusiness #bossladies #fvepafam #langley #fraservalley #yvr
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Author - Rita Siebert
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Member and Board Member of Fraser Valley Event Professionals Association
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Member of Valley Women's Association Langley
Member of and Volunteer at Langley Pos-Abilities Society
Volunteer at Mission Thrift Store
Volunteer at South Langley Community Church Women's Events
Disclaimer: All content contained on this website which include text, images and/or other formats or material, were solely created for informational and marketing purposes. This is not a replacement for the advice you would receive from a licensed medical professional, where images depict alcoholic beverages. Always consult your professional healthcare provider if you have questions regarding your medical condition. This is not intended as, not should it be considered a substitute for, professional medical advice, as I am not a Doctor. Some of the blog posts you will see, are based on a genuine love of health, wellness, care for others, self-care and my personal health journey and experiences.