What Are You Doing Today For your Brain?

Are you reading/learning today? 

Do you know what exactly is happening in your brains when you are reading?

When you read your brain is full of stimuli, stress level is reduced, your intelligence improves, your vocabulary increases and your sleep quality improves. 

Thankfully, due to MRI’s and other techniques, neuroscience now allows you to see your brain activity while you are working on a task and what processes are taking place in your brain. 

There is a correlation between reading, learning and cognitive performance. Neuroscience has proven that when you read, it causes you to experience more situations and trains the processing of your emotions, making you emotionally smarter as well as intellectually smarter!

What are you currently reading?

Do you enjoy reading? 

Do you read for pleasure and/or for learning? 

Stay tuned! You will learn more, as I share about books that are helpful for you and your business.

Double tap that heart and share your faves. You can share your learnings with others.
 
P.S. Zoom in on the photo for a word of encouragement for you! 📷 

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