Friday Feelings, Rest and Reflections

​You made it to Fri-yay! Hope your week was fantastic. 

What goals were you slaying this past week? Working, creating, gathering, planning, connecting, sending, learning? Name them...there are more! You have those moments of tediousness too don’t you?! 😑 You probably need rest and #metime

Do you sometimes forget to take time for yourself, because you’re busy managing your life, family, and business? While it is beneficial to continually pursue professional development along with personal growth, remember it is also in your best interest to take time for yourself. Your morale, self-awareness, belief in yourself, your overall health increases and you will feel better so you can do the things you need and want to! 

11 kinds of rest for your “me-time”...

Alone time at home
Alone time away from home (yes!)
Solitude to recharge
A rest from responsibilities
A safe place to pray and meditate
Time in Nature
Read something inspiring
Light a candle (or more)
Permission to not be helpful
Write your thoughts
Go for a walk, dance or workout (ok, so it’s not physical rest, though it’s an energy-giver which will make you feel rested and fabulous!)

Do you practice these? How do you feel when you’ve taken time for yourself? Better frame of mind, more relaxed and rejuvenated right? Ready to take care of the important things in your life! 😃 

Practicing these here at Signature Experience Events. We’re also doing small things with great love. (loosely paraphrased - Mother Teresa) Enthusiastically planning personalized events for you and creating teaboxes for you and your friends!  #givingback to Friendship Bridge empowering women, helping them with education and microloans for their businesses, which support their families. Imagine it, feel it...how empowered these women will be, when they will receive your support because you are a kind, cheerful giver #spreadingjoy (Friendship Bridge)  🙏 

Name your tasty treats, and gifts you will order (you can choose) for your #teaboxes so you can savour while you are relaxing alone or with your friends!

Share your thoughts and tips for rest and relaxation in the comments! Do it! Save and share too! 📱 💻 

Wishing you a restful and relaxing weekend! 😌 

💕 💓 💝 🎁 😃 🤗 🍵 ☕️ 🍷 🎂 🍰 🧁🍯 🕯 📚 🌲 🌊 💃🚶‍♀️ 

#afternoontea #teatime #alwaystimefortea #tealover #thetealady #fridaymood #fridayvibes #taketimeforyou #linkinbio #givingback #giftideas #enjoynature #readbooks #celebratethespecialmoments #womeninbusiness #smallbusinessowner #supportsmallbusiness #womenempoweringwomen #sheceo #bossladies #fraservalley #yvr #yvrrealestate


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